Mentorđź’śMySister

Authentic Women, Authentic Resolve, Authentic Connection.

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Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: imperfect rants

  • The Value of Vulnerability in My Life.

    As I look back on my life, I’ve had my share of unhealthy relationships. I believe the hardest part during this season of life for me was discerning was what was really “healthy” and what was really “unhealthy”. I don’t really know that Ii had been taught that by example. I believe I was simply…

  • Crazy Confessions.

    I have a confession to make: I am a writer, and I haven’t felt like writing much in the last three months or so. I also find that I am not very consistent. There are times when my head and thoughts are  so jumbled, I can’t even think straight. I have a fear of passing…