Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

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Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: Embracing

  • Leaving My Home In Tulsa… & Making Embracing ” My 1st Home in N.Y.” …

    Simply being this summer.. at home (in Rochester, NY), this summer was amazing. Even when I just simply sat at home -in the home where I was born- and watched TV with my dad or stayed up late with my mother, I felt like I was in Nirvana. There were a few beautiful ‘movie moments’…

  • 4 Reasons Not To Live with Regret.

    4 Reasons Not To Live with Regret.

    So… I remember a time in my life when I was really  indecisive. I remember I was trying to please others so much, I forgot about myself.  In that process, I  made  a lot of decisions that  didn’t give much regard to my life, or  emotional safety. What I wanted out of life, was on the…

  • Contemplations On Relating: Owning Your Value & Your Worth.

    Contemplations On Relating: Owning Your Value & Your Worth.

    I am what one may say —- a relationship expert.  Of that,  take great pride.  But I haven’t always been here… yea…proud. I am not perfect, and I  don’t know a whole lot about what a relationship takes to make it work, but I really can appreciate a good one. I know when I have a…