Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

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about

Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: Healing

  • My Journal (& Processing Life)…

    I guess I’m back to journaling .. and sharing my heart with you all here…☺️ It’s really a wonderful season I’m in, so I wanted to share here some of those blessings and the mindset God gives me as I make shifts and transitions . Ever felt like you had to go back to the…

  • Looking Into The Windows of my Soul…

    Looking Into The Windows of my Soul…

    Sometimes I look deeper.. Deeper within. ‘Cause I hope you know that Vulnerability is an eye to the window of your soul. I remember a time when I knew I had skills; yet I didn’t use them. I took no risks. It wasn’t until I began to “call myself a photographer, that I truly became…

  • The Walls can Speak for Themselves — Ball of Light

    It’s 4am on Monday morning. All week, I wondered what I’d blog about. Ideas came and went, but I knew the whole time I wanted to tell you about tonight. Trouble is, I had to wait until tonight to know what to say. I’m not going to talk. I’ll let the walls speak for themselves.…

  • Making Amends…

    making amends with family members is crucial to re-bonding once you have hurt them. never cease to reach out after harm has been done.