Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

recent posts

about

Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: identity

  • My Natural Hair Story/Journey

    If you’d ask what’s the one thing that helps me to feel alive…its my hair.  I a absoooooolutely  love  having   locs that are free …MOST of the time, and  it  feels  good to   just have natural  hair that GOD made… and  see how the journey  helps me to be free  with the  growth…

  • How To Work Freely, & Still Be Blessed.

    ​Scripture: Carry each other’s burdens, and in this way you will fulfill the law of Christ.” Galations 6:2 When I  ponder upon the term: Working for free”… I think of my first internship at Howard University,  while working on my Masters at  John Hopkins Hospital. It was my  very first  challenging “crisis as a social…

  • Fill Your Own Wells, FIRST.

    This read is about filling up your own personal wells. What is a well used for? For drinking, to offer up thirst to those who are thirsty and in need for quenching. If indeed you are for this purpose, for others to draw from in any form or fashion, whether it be for being a…

  • Self-Determination

    I’m self determined. Yeah, that didn’t come easy though. It took a few great leaps of faith. It was the spring of 2005, and I was in  rat race for time. I was determined to move onward my life, and relocate to Maryland. I was almost done with my divorce and I needed to breathe.…