Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

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Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: Intention

  • My Natural Hair Story/Journey

    If you’d ask what’s the one thing that helps me to feel alive…its my hair.  I a absoooooolutely  love  having   locs that are free …MOST of the time, and  it  feels  good to   just have natural  hair that GOD made… and  see how the journey  helps me to be free  with the  growth…

  • How To Work Freely, & Still Be Blessed.

    ​Scripture: Carry each other’s burdens, and in this way you will fulfill the law of Christ.” Galations 6:2 When I  ponder upon the term: Working for free”… I think of my first internship at Howard University,  while working on my Masters at  John Hopkins Hospital. It was my  very first  challenging “crisis as a social…

  • Contemplations On Relating: Owning Your Value & Your Worth.

    Contemplations On Relating: Owning Your Value & Your Worth.

    I am what one may say —- a relationship expert.  Of that,  take great pride.  But I haven’t always been here… yea…proud. I am not perfect, and I  don’t know a whole lot about what a relationship takes to make it work, but I really can appreciate a good one. I know when I have a…

  • Ahh…Relief. In The Woods.

    I  went to the woods the other day and I think I found my word for next year. In the stillness. My soul spoke to what I needed.    It was so freeing. I woke up in a very odd mood, one that wasn’t welcomed. But then, my girlfriend called, and she asked did I…