Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

recent posts

about

Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: Motivation

  • My Grandmother Mae

    So… Have you ever encouraged people to the point you are  more so encouraging yourself? I happened to me, this week… yes it did. It seems like I’ve been giving everyone this word all week… and then.. it appears.  “Be Still. “ God has been really speaking to me. I had a vision or a dream the…

  • Sabbath Love

     I do Sabbath, sometimes.. I just take a day of rest and  do  what I want. Mostly I spend time in  quiet meditation, and find solitude. But lately , I have taken joy in this. Self-care used to be hard for me. I have a very busy job and some days I get going and…

  • “The Voice of the Mother

    “The voice of the mother is kind, soft, serene, nurturing, warm.   The voice of the mother is instructional, healing,  encouraging The voice of the mother watches out for her young, Tailors their lives on the path of hope.  The voice of the mother warns her babies of harm or danger of the need for…

  • Porch Stories…

    So …today I’m home from work and just taking a day. And quite pensive. I’ve had a completely FULL week and it took more emotional, mental and physical strength than I’ve exerted in quite some time. Sitting and allowing the sun to hit my feet and soak up sun, is just: peaceful. There were transitions…

  • Quiet.

    Quiet is my safe space. I get quiet, and my whole world changes. It’s wisdom for my soul. I’ve learned over the years that quiet is not just a way of being. It’s a healthy place. A place where growth happens. A place where the world stops and all its ‘chaotic-ness’. Quiet is a place…

  • Tulsa, OKlahoma ( Views.)

    Ever been in awe about a season that didn’t have snow? I miss the purple skies and blue hues of winter in Tulsa, OK

  • Desolate or Fullness?

    I’m the ‘baby’ of the fam.. what that means is you often feel “special” when you grow up… and even when your don’t feel special- you feel special because your have a lot of favor, with everyone in the fam. For this reason I’ve favored, I believe ‘special relationships” have always been like really important…

  • Feelings.

    feelings . so important to feel. it helps you solve problems.

  • What’s the Difference Between Motivation and Inspiration ?

    How can you tell when you have been motivated and then.. inspired? I did an exercise today and noted a few things that motivated me; first, then I asked myself what about those five things caused me to be INSPIRED??  What INSPIRES ME about the FIVE SUBJECTS – Is that children being successful, …achieving; children…

  • THIS… small nugget