Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

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Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

Category: Transition

  • Changed My Name, Change My Life…

    I recently heard someone mention how names are so important. They said something like this: ‘Names introduce a certain ‘honor’ into your life when you inform people how to honor your name.’ So this blog piece is about naming and changing – and how changing my name to “Make Me Happy” when I went to…

  • Being Imperfect.

    I kind of like being imperfect. To be imperfect means to: ” be flawed,  someone  blemished or broken.  Many  tend to think often there is an embarrassment  or shame to being flawed, but it’s not a bad thing at  all.  It shows you have a little  character. And  it makes you  appreciate the work  you…

  • Memories from My Moves: The Value of Writing During Life Transition.

    I have moved  approximately nine times in my life.  I  know it sounds like a lot, but  several of those moves were  within state and  needed for job transition . Doesn’t make it any any easier, nor  does it make it  less of an issue.  I  have to admit – I don’t really lke moving…