Mentor💜MySister

Authentic Women, Authentic Resolve, Authentic Connection.

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Hi I’m Jennifer. I am a REST Coach and Rest Activist / I am committed to creating intentionally sacred moments and content that is restful for you spirtually, mentally, emotionally, and intellectually. I am a former college adjunct professor, my husband I currently own our own psychoeducational firm and train.. I am an Author, Mental Health Therapist, Mentor and advocate for women finding sacred rest. Learn more about me here at my coaching website: www.mentormysister.org and inquire about personal self-care coaching at my email: jennifer@mentormysister.org .

What is Spiritual Self-Care and… Why Do I Need It?

I love to talk about Spiritual self-care. In this video you can find out more about what I challenge myself and my thinking about, and perhaps challenge yourself in this area of you life more, as well. I have a course about spiritual self- care. I would LOVE for you to take it and have personal discussion with me about it. In the meantime, here’s my video about it.

 

Open Talk :”On Being Connected to Spirit.” from JennRene Owens, Mentor💜MySist on Vimeo.

Here’s the link to the course titled “A Rhythm-Conscious Life”

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