Joy.

So next month I’m going to center on Joy. It’s the Sept. word of the month. I started months ago searching for this one, because I believe joy can be so illusive. People can say they have it but u until it’s full & encompassing your entire being I don’t really believe you have it, completely.

I’ve had a few joyful moments this month, and last month and so now I believe I can write about it with some experience.

Here are a few of my beliefs about true joy:

1. True joy involve gratefulness as a practice.

I don’t believe you can be truly appreciative of joy until you learn how to practice gratefulness. An appreciation of the big and the small is the requirements for joy, then giving thanks for its source .

2. Joy involves elation.

You must participates with something that makes you feel the elation over the course of a few hours or days or as part of an experience. True joyfulness stays within, and it lasts and it makes those things you enjoy desire to maintain and ebb and flow. A way to capture and continue in that pattern is what you desire to take in the future . True joyfulness involves meaning – making and reflection.

3. Joy is an experience . It has to register as something that makes you fulfilled, and involves the senses: touch , taste, smell, hearing and sight. It might be that all of these are expressed and or experienced at once, or they come in waves. Yet they are present.

And as the days go along in September, I’ll share the joy.

Stay tuned and engaged this September. I’m thinking i’m going to learn a lot.🌺


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